Also, when you have sex, your brain releases happy hormones like Serotonin and Oxycontin, which help in cutting down the stress levels and make you feel relaxed. The result? You get clearer-looking skin with a lit-from-within glow. The blood circulation around your nipples increases and the muscular tension increases making them tender than usual. As a result, the feel-good hormone of your body, serotonin, gets secreted.
Other than this, when you orgasm, it releases another hormone known as oxytocin, which makes you feel happy and relaxed. Fret not, this is not a pregnancy alarm but rather your body's way of telling you that its going through changes.
This is due to the hormonal changes and can make you feel extremes of either of the emotions. Remember, everyone's first time is a different experience, but it is important to use protection to prevent pregnancy and STDs.
When you have sex for the first time, it may hurt or feel uncomfortable, due to the lack of lubrication, owing to the friction.
If sex continues to be painful for you, you can either try different angles or positions to reduce the discomfort and ask your partner to go slow when it comes to penetration.
Always seek an expert advice if sex continues to remain painful. Please Click Here to subscribe other newsletters that may interest you, and you'll always find stories you want to read in your inbox. A weekly guide to the biggest developments in health, medicine and wellbeing delivered to your inbox. Thank you for subscribing!
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Oh, the hymen — the stuff of legend. Depending on its size, a hymen can be torn during penetrative sex, exercise, or some other physical activity. Your hymen — like your finger or your ear — is just a body part. Plus, not everyone is born with a hymen, and if they are, it may be a very small piece of tissue. You — and you alone — decide the status of your virginity. However, you will experience certain physiological reactions related to sexual arousal.
This may include:. These arousal-related responses are only temporary. But this cooldown period only lasts a few minutes. The only way they would know is if you decide to tell them. Everyone experiences sex differently. Friction may happen with penetration, and that could cause discomfort. If having sex does hurt , though, that could be because of a lack of lubrication , or possibly a medical condition, such as endometriosis. You should see a doctor if you experience pain every time you have sex.
They can assess your symptoms and help treat any underlying conditions. But sometimes, there may not be enough vaginal lubrication to reduce friction during penetration. Using lube can help make vaginal intercourse more comfortable by minimizing irritation.
All this makes the idea of virginity deeply personal — it's up to you to define it for yourself, and there is no wrong definition. Most importantly, the concept of virginity is a social construct.
First time sex is different for everyone, particularly because sex can mean so many different things. Others may notice more emotional changes rather than physical. They may feel closer to their partner, or more grown up. Or dancing unicorns. Or everyone else magically knowing, even though it may seem like they will.
One thing to be aware of, however, is that losing your virginity with your partner may introduce a new dynamic into your relationship. Having sex without protection, even for the first time, can lead to sexually transmitted infections. STIs are preventable, which is why practicing safe sex is so important. This means not being embarrassed about buying condoms, getting tested, or talking to your partner about their sexual history.
For non-penetrative sex, things like dental dams or gloves can increase safety. Jenny M. That's why condoms are the first step in safeguarding your health. Jaque suggests talking with your doctor about additional birth control options. Your doctor will help you choose the right one for you based on your medical history, the kinds of periods you have for example, certain birth control methods can help make them less painful or heavy , and your life if your schedule makes it hard to take a pill at the same time every day, that's probably not your best option.
Topics could include practicing safe sex; signs, symptoms and prevention of STIs; contraception; and what to expect in terms of whether losing your virginity is painful. For most people, this is mild and typically only lasts for a few times, according to Planned Parenthood. The best way to prevent pain during penetrative sex is to use plenty of lube made from natural ingredients to prevent irritation.
When it comes to losing your virginity, there's plenty to talk about beyond safety. Here, 24 people share the candid truth about their sexual experiences, including what they wish they'd known before having sex for the first time.
I told my freshman year roommate that I felt embarrassed about that, and she told me it was pretty tough, and she had never finished at the same time as her boyfriend.
I was the one feeling uncomfortable with my virginity, not the person I was sleeping with. Don't be scared, just be honest and it'll be fine.
I truly thought that was the only real 'representation' of sexuality when in reality there are SO many others. If sex is painful, tell your partner and stop or try something different. To maximize pleasure and minimize the chance of discomfort, spend a lot of time on foreplay.
This can mean kissing, caressing, teasing, or exploring. Foreplay will enhance arousal and prime you and your partner for an even more enjoyable experience. But even though foreplay and a state of arousal can help the vagina and penis self-lubricate, people may still need to add lubricant to prevent uncomfortable friction.
Psychologist and sex educator Emily Nagoski, Ph. In her book, Come As You Are , Nagoski explains that lubricant helps reduce friction and increase pleasure.
It also decreases the risk of any tearing and pain. Lube increases [the] efficacy [of protective barriers, such as condoms and dams] and makes them more pleasurable. Lube is your friend. Lube will make your sex life better. A wide variety of lubricants provide different textures, sensations, and flavors.
A person can find these at drugstores or choose between types online. The hymen comes in many shapes and types , and some people are born without a hymen. During sex, the hymen can tear and cause minor bleeding.
This is more likely to happen if the hymen is less elastic, such as during adolescence, or if it has a smaller opening. This bleeding is usually minimal. However, the hymen may not tear during sex. It is flexible and does not usually cover the entire vaginal opening. If it did, menstrual blood and other types of vaginal discharge would have no way of leaving the body.
Some strenuous activities, such as sports, can cause minor tears in the hymen. Some people believe that a broken hymen is an irreversible sign of virginity loss. However, it is impossible to tell whether a person has had sex just by examining their hymen. This is because the hymen is naturally open in most cases and because its shape and size vary from person to person.
The authors of a paper published in the journal Reproductive Health in say that healthcare professionals should never rely on physical examinations of the hymen to assess whether a person has become sexually active.
Some people are worried that the frenulum — which is the short band of tissue that connects the foreskin to the head of an uncircumcised penis — can tear during first-time penetration. This part of the penis is fragile. A person may tear it after having had sex many times or never — the frenulum can tear during nonsexual activities, such as riding a bike.
A torn frenulum can be painful and cause a small amount of bleeding, but this injury will heal on its own, just like any other minor cut or tear. If this happens, just carefully wash the area and gently pat it dry with a clean towel. Avoid activities that could cause the wound to open again until it has healed.
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